The spirit of energy work ~ one of experience… of feeling. of being.
The worst that happens, you tune in with your body for a brief moment… your thoughts… your judgements, your own self-doubt.
If only you open yourself up, to all the possibilities… could you begin to really feel. Release the blocks.. the walls you have built around yourself, your reality… and open up to the flow of being, of the universe, of yourself. Just be.